Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 172 kcal | 165 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 4% more |
| Protein | 26.24 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 15% more |
| Fat | 7.41 g | 3.57 g ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 108% more |
| Sodium | 492 mg | 74 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 565% more |
| Calcium | 16 mg ★ | 15 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 7% more |
| Iron | 1.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 1% more |
| Potassium | 291 mg ★ | 256 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.