Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 172 kcal | 153 kcal ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 12% more |
| Protein | 26.24 g ★ | 24.58 g | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 7% more |
| Fat | 7.41 g | 5.28 g ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 40% more |
| Sodium | 492 mg | 90 mg ★ | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 447% more |
| Calcium | 16 mg ★ | 8 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 100% more |
| Iron | 1.03 mg ★ | 0.45 mg | Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed has 129% more |
| Potassium | 291 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.