Fast Foods, Fried Chicken, Skin and breading from all pieces vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Skin and breading from all pieces
4 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fast Foods, Fried Chicken, Skin and breading from all pieces | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 398 kcal | 153 kcal ★ | Fast Foods, Fried Chicken, Skin and breading from all pieces has 160% more |
| Protein | 14.11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Carbs | 19.56 g ★ | 0 g | Fast Foods, Fried Chicken, Skin and breading from all pieces has 0% more |
| Fat | 29.22 g | 5.28 g ★ | Fast Foods, Fried Chicken, Skin and breading from all pieces has 453% more |
| Fiber | 0.3 g ★ | 0 g | Fast Foods, Fried Chicken, Skin and breading from all pieces has 0% more |
| Sodium | 965 mg | 90 mg ★ | Fast Foods, Fried Chicken, Skin and breading from all pieces has 972% more |
| Calcium | 92 mg ★ | 8 mg | Fast Foods, Fried Chicken, Skin and breading from all pieces has 1050% more |
| Iron | 1.12 mg ★ | 0.45 mg | Fast Foods, Fried Chicken, Skin and breading from all pieces has 149% more |
| Potassium | 230 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.