Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Thigh, meat and skin and breading
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 274 kcal | 165 kcal ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 66% more |
| Protein | 19.23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Carbs | 8.68 g ★ | 0 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 0% more |
| Fat | 18.07 g | 3.57 g ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 406% more |
| Fiber | 0.1 g ★ | 0 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 0% more |
| Sodium | 747 mg | 74 mg ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 909% more |
| Calcium | 54 mg ★ | 15 mg | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 260% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Potassium | 240 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.