Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Thigh, meat and skin and breading
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 274 kcal | 143 kcal ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 92% more |
| Protein | 19.23 g ★ | 12.56 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 53% more |
| Carbs | 8.68 g ★ | 0.72 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 1106% more |
| Fat | 18.07 g | 9.51 g ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 90% more |
| Fiber | 0.1 g ★ | 0 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 747 mg | 142 mg ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 426% more |
| Calcium | 54 mg | 56 mg ★ | Egg, whole, raw, fresh has 4% more |
| Iron | 1 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 43% more |
| Potassium | 240 mg ★ | 138 mg | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.