Fast Foods, Fried Chicken, Thigh, meat and skin and breading vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast Foods, Fried Chicken, Thigh, meat and skin and breading
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fast Foods, Fried Chicken, Thigh, meat and skin and breading | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 274 kcal | 153 kcal ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 79% more |
| Protein | 19.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Carbs | 8.68 g ★ | 0 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 0% more |
| Fat | 18.07 g | 5.28 g ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 242% more |
| Fiber | 0.1 g ★ | 0 g | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 0% more |
| Sodium | 747 mg | 90 mg ★ | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 730% more |
| Calcium | 54 mg ★ | 8 mg | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 575% more |
| Iron | 1 mg ★ | 0.45 mg | Fast Foods, Fried Chicken, Thigh, meat and skin and breading has 122% more |
| Potassium | 240 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.