Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 178 kcal | 165 kcal ★ | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed has 8% more |
| Protein | 23.21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Carbs | 0.24 g ★ | 0 g | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed has 0% more |
| Fat | 9.41 g | 3.57 g ★ | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed has 164% more |
| Sodium | 577 mg | 74 mg ★ | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed has 680% more |
| Calcium | 24 mg ★ | 15 mg | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed has 60% more |
| Iron | 0.91 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Potassium | 248 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.