Fast Foods, Fried Chicken, Wing, meat and skin and breading vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Wing, meat and skin and breading
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fast Foods, Fried Chicken, Wing, meat and skin and breading | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 310 kcal | 165 kcal ★ | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 88% more |
| Protein | 21.14 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Carbs | 11.19 g ★ | 0 g | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 0% more |
| Fat | 20.09 g | 3.57 g ★ | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 463% more |
| Fiber | 0.1 g ★ | 0 g | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 0% more |
| Sodium | 867 mg | 74 mg ★ | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 1072% more |
| Calcium | 67 mg ★ | 15 mg | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 347% more |
| Iron | 1.04 mg ★ | 1.04 mg | Equal |
| Potassium | 262 mg ★ | 256 mg | Fast Foods, Fried Chicken, Wing, meat and skin and breading has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.