Fast foods, griddle cake sandwich, egg, cheese, and bacon vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, egg, cheese, and bacon
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 272 kcal | 165 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 65% more |
| Protein | 12.03 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 26.19 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Fat | 13.19 g | 3.57 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 269% more |
| Fiber | 0.8 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Sugar | 9.56 g | 0 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Sodium | 718 mg | 74 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 870% more |
| Calcium | 109 mg ★ | 15 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 627% more |
| Iron | 1.65 mg ★ | 1.04 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 59% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Potassium | 158 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.