Fast foods, griddle cake sandwich, egg, cheese, and bacon vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, egg, cheese, and bacon
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and bacon | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 272 kcal | 153 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 78% more |
| Protein | 12.03 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 26.19 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Fat | 13.19 g | 5.28 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 150% more |
| Fiber | 0.8 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Sugar | 9.56 g | 0 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Sodium | 718 mg | 90 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 698% more |
| Calcium | 109 mg ★ | 8 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 1263% more |
| Iron | 1.65 mg ★ | 0.45 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 267% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Fast foods, griddle cake sandwich, egg, cheese, and bacon has 0% more |
| Potassium | 158 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.