Fast foods, griddle cake sandwich, sausage vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Fast foods, griddle cake sandwich, sausage
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fast foods, griddle cake sandwich, sausage | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 318 kcal | 35 kcal ★ | Fast foods, griddle cake sandwich, sausage has 809% more |
| Protein | 8.41 g ★ | 2.38 g | Fast foods, griddle cake sandwich, sausage has 253% more |
| Carbs | 31.25 g ★ | 7.18 g | Fast foods, griddle cake sandwich, sausage has 335% more |
| Fat | 17.76 g | 0.41 g ★ | Fast foods, griddle cake sandwich, sausage has 4232% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 11.23 g | 1.39 g ★ | Fast foods, griddle cake sandwich, sausage has 708% more |
| Sodium | 737 mg | 262 mg ★ | Fast foods, griddle cake sandwich, sausage has 181% more |
| Calcium | 63 mg ★ | 40 mg | Fast foods, griddle cake sandwich, sausage has 58% more |
| Iron | 1.42 mg ★ | 0.67 mg | Fast foods, griddle cake sandwich, sausage has 112% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 145 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.