Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 182 kcal | 153 kcal ★ | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 19% more |
| Protein | 17.34 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 29% more |
| Carbs | 16.78 g ★ | 0 g | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 0% more |
| Fat | 4.57 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 13% more |
| Fiber | 0.9 g ★ | 0 g | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 0% more |
| Sugar | 3.08 g | 0 g ★ | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 0% more |
| Sodium | 427 mg | 90 mg ★ | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 374% more |
| Calcium | 62 mg ★ | 8 mg | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 675% more |
| Iron | 1.58 mg ★ | 0.45 mg | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 251% more |
| Vitamin C | 2.4 mg ★ | 0 mg | Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread has 0% more |
| Potassium | 197 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.