Fast foods, hamburger, large, single patty, with condiments vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fast foods, hamburger, large, single patty, with condiments
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, hamburger, large, single patty, with condiments | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 256 kcal | 165 kcal ★ | Fast foods, hamburger, large, single patty, with condiments has 55% more |
| Protein | 15.68 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
| Carbs | 22.14 g ★ | 0 g | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Fat | 11.6 g | 3.57 g ★ | Fast foods, hamburger, large, single patty, with condiments has 225% more |
| Fiber | 1.1 g ★ | 0 g | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Sugar | 3.67 g | 0 g ★ | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Sodium | 374 mg | 74 mg ★ | Fast foods, hamburger, large, single patty, with condiments has 405% more |
| Calcium | 87 mg ★ | 15 mg | Fast foods, hamburger, large, single patty, with condiments has 480% more |
| Iron | 1.73 mg ★ | 1.04 mg | Fast foods, hamburger, large, single patty, with condiments has 66% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Potassium | 225 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.