Fast foods, hamburger, large, single patty, with condiments vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, hamburger, large, single patty, with condiments
6 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Fast foods, hamburger, large, single patty, with condiments | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 256 kcal | 143 kcal ★ | Fast foods, hamburger, large, single patty, with condiments has 79% more |
| Protein | 15.68 g ★ | 12.56 g | Fast foods, hamburger, large, single patty, with condiments has 25% more |
| Carbs | 22.14 g ★ | 0.72 g | Fast foods, hamburger, large, single patty, with condiments has 2975% more |
| Fat | 11.6 g | 9.51 g ★ | Fast foods, hamburger, large, single patty, with condiments has 22% more |
| Fiber | 1.1 g ★ | 0 g | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Sugar | 3.67 g | 0.37 g ★ | Fast foods, hamburger, large, single patty, with condiments has 892% more |
| Sodium | 374 mg | 142 mg ★ | Fast foods, hamburger, large, single patty, with condiments has 163% more |
| Calcium | 87 mg ★ | 56 mg | Fast foods, hamburger, large, single patty, with condiments has 55% more |
| Iron | 1.73 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 1% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger, large, single patty, with condiments has 0% more |
| Potassium | 225 mg ★ | 138 mg | Fast foods, hamburger, large, single patty, with condiments has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.