Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 226 kcal | 143 kcal ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 58% more |
| Protein | 11.34 g | 12.56 g ★ | Egg, whole, raw, fresh has 10% more |
| Carbs | 17.33 g ★ | 0.72 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 2307% more |
| Fat | 12.37 g | 9.51 g ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 30% more |
| Fiber | 1.5 g ★ | 0 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sugar | 4 g | 0.37 g ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 981% more |
| Sodium | 342 mg | 142 mg ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 141% more |
| Calcium | 46 mg | 56 mg ★ | Egg, whole, raw, fresh has 18% more |
| Iron | 2.99 mg ★ | 1.75 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 71% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 188 mg ★ | 138 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.