Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 226 kcal | 153 kcal ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 48% more |
| Protein | 11.34 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 54% more |
| Carbs | 17.33 g ★ | 0 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Fat | 12.37 g | 5.28 g ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 134% more |
| Fiber | 1.5 g ★ | 0 g | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sugar | 4 g | 0 g ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Sodium | 342 mg | 90 mg ★ | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 280% more |
| Calcium | 46 mg ★ | 8 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 475% more |
| Iron | 2.99 mg ★ | 0.45 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 564% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise has 0% more |
| Potassium | 188 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.