Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 259 kcal | 165 kcal ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 57% more |
| Protein | 12.17 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Carbs | 22.69 g ★ | 0 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Fat | 13.3 g | 3.57 g ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 273% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Sodium | 386 mg | 74 mg ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 422% more |
| Calcium | 103 mg ★ | 15 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 587% more |
| Iron | 2.07 mg ★ | 1.04 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 99% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Potassium | 194 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.