Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 259 kcal | 143 kcal ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 81% more |
| Protein | 12.17 g | 12.56 g ★ | Egg, whole, raw, fresh has 3% more |
| Carbs | 22.69 g ★ | 0.72 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 3051% more |
| Fat | 13.3 g | 9.51 g ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 40% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 386 mg | 142 mg ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 172% more |
| Calcium | 103 mg ★ | 56 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 84% more |
| Iron | 2.07 mg ★ | 1.75 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 18% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Potassium | 194 mg ★ | 138 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.