Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 259 kcal | 153 kcal ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 69% more |
| Protein | 12.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Carbs | 22.69 g ★ | 0 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Fat | 13.3 g | 5.28 g ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 152% more |
| Fiber | 1.4 g ★ | 0 g | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Sodium | 386 mg | 90 mg ★ | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 329% more |
| Calcium | 103 mg ★ | 8 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 1188% more |
| Iron | 2.07 mg ★ | 0.45 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 360% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce has 0% more |
| Potassium | 194 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.