Fast foods, hamburger; single, regular patty; with condiments vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, hamburger; single, regular patty; with condiments
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, hamburger; single, regular patty; with condiments | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 263 kcal | 153 kcal ★ | Fast foods, hamburger; single, regular patty; with condiments has 72% more |
| Protein | 13.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Carbs | 29.57 g ★ | 0 g | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Fat | 10.18 g | 5.28 g ★ | Fast foods, hamburger; single, regular patty; with condiments has 93% more |
| Fiber | 1.8 g ★ | 0 g | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Sugar | 5.95 g | 0 g ★ | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Sodium | 487 mg | 90 mg ★ | Fast foods, hamburger; single, regular patty; with condiments has 441% more |
| Calcium | 116 mg ★ | 8 mg | Fast foods, hamburger; single, regular patty; with condiments has 1350% more |
| Iron | 2.87 mg ★ | 0.45 mg | Fast foods, hamburger; single, regular patty; with condiments has 538% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Fast foods, hamburger; single, regular patty; with condiments has 0% more |
| Potassium | 197 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.