Fast foods, hush puppies vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Fast foods, hush puppies
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Fast foods, hush puppies | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 296 kcal | 143 kcal ★ | Fast foods, hush puppies has 107% more |
| Protein | 6.16 g | 12.56 g ★ | Egg, whole, raw, fresh has 51% more |
| Carbs | 40.21 g ★ | 0.72 g | Fast foods, hush puppies has 5485% more |
| Fat | 13.25 g | 9.51 g ★ | Fast foods, hush puppies has 39% more |
| Fiber | 2.9 g ★ | 0 g | Fast foods, hush puppies has 0% more |
| Sugar | 3.8 g | 0.37 g ★ | Fast foods, hush puppies has 927% more |
| Sodium | 813 mg | 142 mg ★ | Fast foods, hush puppies has 473% more |
| Calcium | 100 mg ★ | 56 mg | Fast foods, hush puppies has 79% more |
| Iron | 2.55 mg ★ | 1.75 mg | Fast foods, hush puppies has 46% more |
| Potassium | 256 mg ★ | 138 mg | Fast foods, hush puppies has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.