Fast foods, miniature cinnamon rolls vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, miniature cinnamon rolls
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, miniature cinnamon rolls | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 403 kcal | 165 kcal ★ | Fast foods, miniature cinnamon rolls has 144% more |
| Protein | 7.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 53.38 g ★ | 0 g | Fast foods, miniature cinnamon rolls has 0% more |
| Fat | 17.95 g | 3.57 g ★ | Fast foods, miniature cinnamon rolls has 403% more |
| Fiber | 2.2 g ★ | 0 g | Fast foods, miniature cinnamon rolls has 0% more |
| Sugar | 17.98 g | 0 g ★ | Fast foods, miniature cinnamon rolls has 0% more |
| Sodium | 554 mg | 74 mg ★ | Fast foods, miniature cinnamon rolls has 649% more |
| Calcium | 54 mg ★ | 15 mg | Fast foods, miniature cinnamon rolls has 260% more |
| Iron | 2.55 mg ★ | 1.04 mg | Fast foods, miniature cinnamon rolls has 145% more |
| Potassium | 131 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.