Fast foods, nachos, with cheese vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, nachos, with cheese
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fast foods, nachos, with cheese | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 343 kcal | 165 kcal ★ | Fast foods, nachos, with cheese has 108% more |
| Protein | 4.32 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Carbs | 34.91 g ★ | 0 g | Fast foods, nachos, with cheese has 0% more |
| Fat | 21.5 g | 3.57 g ★ | Fast foods, nachos, with cheese has 502% more |
| Fiber | 3.2 g ★ | 0 g | Fast foods, nachos, with cheese has 0% more |
| Sugar | 2.17 g | 0 g ★ | Fast foods, nachos, with cheese has 0% more |
| Sodium | 313 mg | 74 mg ★ | Fast foods, nachos, with cheese has 323% more |
| Calcium | 63 mg ★ | 15 mg | Fast foods, nachos, with cheese has 320% more |
| Iron | 0.75 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, nachos, with cheese has 0% more |
| Potassium | 362 mg ★ | 256 mg | Fast foods, nachos, with cheese has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.