Fast foods, nachos, with cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, nachos, with cheese
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, nachos, with cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 343 kcal | 153 kcal ★ | Fast foods, nachos, with cheese has 124% more |
| Protein | 4.32 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
| Carbs | 34.91 g ★ | 0 g | Fast foods, nachos, with cheese has 0% more |
| Fat | 21.5 g | 5.28 g ★ | Fast foods, nachos, with cheese has 307% more |
| Fiber | 3.2 g ★ | 0 g | Fast foods, nachos, with cheese has 0% more |
| Sugar | 2.17 g | 0 g ★ | Fast foods, nachos, with cheese has 0% more |
| Sodium | 313 mg | 90 mg ★ | Fast foods, nachos, with cheese has 248% more |
| Calcium | 63 mg ★ | 8 mg | Fast foods, nachos, with cheese has 688% more |
| Iron | 0.75 mg ★ | 0.45 mg | Fast foods, nachos, with cheese has 67% more |
| Vitamin C | 1.1 mg ★ | 0 mg | Fast foods, nachos, with cheese has 0% more |
| Potassium | 362 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 18% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.