Fast foods, onion rings, breaded and fried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fast foods, onion rings, breaded and fried
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Fast foods, onion rings, breaded and fried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 411 kcal | 165 kcal ★ | Fast foods, onion rings, breaded and fried has 149% more |
| Protein | 3.86 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Carbs | 43.58 g ★ | 0 g | Fast foods, onion rings, breaded and fried has 0% more |
| Fat | 25.23 g | 3.57 g ★ | Fast foods, onion rings, breaded and fried has 607% more |
| Fiber | 2.7 g ★ | 0 g | Fast foods, onion rings, breaded and fried has 0% more |
| Sugar | 5.43 g | 0 g ★ | Fast foods, onion rings, breaded and fried has 0% more |
| Sodium | 776 mg | 74 mg ★ | Fast foods, onion rings, breaded and fried has 949% more |
| Calcium | 115 mg ★ | 15 mg | Fast foods, onion rings, breaded and fried has 667% more |
| Iron | 0.78 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 25% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Fast foods, onion rings, breaded and fried has 0% more |
| Potassium | 167 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.