Fast foods, onion rings, breaded and fried vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, onion rings, breaded and fried
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, onion rings, breaded and fried | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 411 kcal | 153 kcal ★ | Fast foods, onion rings, breaded and fried has 169% more |
| Protein | 3.86 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 43.58 g ★ | 0 g | Fast foods, onion rings, breaded and fried has 0% more |
| Fat | 25.23 g | 5.28 g ★ | Fast foods, onion rings, breaded and fried has 378% more |
| Fiber | 2.7 g ★ | 0 g | Fast foods, onion rings, breaded and fried has 0% more |
| Sugar | 5.43 g | 0 g ★ | Fast foods, onion rings, breaded and fried has 0% more |
| Sodium | 776 mg | 90 mg ★ | Fast foods, onion rings, breaded and fried has 762% more |
| Calcium | 115 mg ★ | 8 mg | Fast foods, onion rings, breaded and fried has 1338% more |
| Iron | 0.78 mg ★ | 0.45 mg | Fast foods, onion rings, breaded and fried has 73% more |
| Vitamin C | 1.4 mg ★ | 0 mg | Fast foods, onion rings, breaded and fried has 0% more |
| Potassium | 167 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.