Fast foods, potatoes, hash browns, round pieces or patty vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, potatoes, hash browns, round pieces or patty
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, potatoes, hash browns, round pieces or patty | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 272 kcal | 153 kcal ★ | Fast foods, potatoes, hash browns, round pieces or patty has 78% more |
| Protein | 2.58 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 28.88 g ★ | 0 g | Fast foods, potatoes, hash browns, round pieces or patty has 0% more |
| Fat | 17.04 g | 5.28 g ★ | Fast foods, potatoes, hash browns, round pieces or patty has 223% more |
| Fiber | 2.7 g ★ | 0 g | Fast foods, potatoes, hash browns, round pieces or patty has 0% more |
| Sugar | 0.56 g | 0 g ★ | Fast foods, potatoes, hash browns, round pieces or patty has 0% more |
| Sodium | 566 mg | 90 mg ★ | Fast foods, potatoes, hash browns, round pieces or patty has 529% more |
| Calcium | 19 mg ★ | 8 mg | Fast foods, potatoes, hash browns, round pieces or patty has 138% more |
| Iron | 0.6 mg ★ | 0.45 mg | Fast foods, potatoes, hash browns, round pieces or patty has 33% more |
| Vitamin C | 5.4 mg ★ | 0 mg | Fast foods, potatoes, hash browns, round pieces or patty has 0% more |
| Potassium | 355 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 19% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.