Fast foods, quesadilla, with chicken vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, quesadilla, with chicken
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, quesadilla, with chicken | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 294 kcal | 153 kcal ★ | Fast foods, quesadilla, with chicken has 92% more |
| Protein | 15.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 39% more |
| Carbs | 24.04 g ★ | 0 g | Fast foods, quesadilla, with chicken has 0% more |
| Fat | 15.25 g | 5.28 g ★ | Fast foods, quesadilla, with chicken has 189% more |
| Fiber | 1.7 g ★ | 0 g | Fast foods, quesadilla, with chicken has 0% more |
| Sugar | 1.88 g | 0 g ★ | Fast foods, quesadilla, with chicken has 0% more |
| Sodium | 745 mg | 90 mg ★ | Fast foods, quesadilla, with chicken has 728% more |
| Calcium | 269 mg ★ | 8 mg | Fast foods, quesadilla, with chicken has 3263% more |
| Iron | 1.77 mg ★ | 0.45 mg | Fast foods, quesadilla, with chicken has 293% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Fast foods, quesadilla, with chicken has 0% more |
| Potassium | 183 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.