Fast foods, sundae, caramel vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Fast foods, sundae, caramel
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Fast foods, sundae, caramel | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 196 kcal | 143 kcal ★ | Fast foods, sundae, caramel has 37% more |
| Protein | 4.71 g | 12.56 g ★ | Egg, whole, raw, fresh has 63% more |
| Carbs | 31.81 g ★ | 0.72 g | Fast foods, sundae, caramel has 4318% more |
| Fat | 5.98 g ★ | 9.51 g | Egg, whole, raw, fresh has 37% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 126 mg ★ | 142 mg | Egg, whole, raw, fresh has 11% more |
| Calcium | 122 mg ★ | 56 mg | Fast foods, sundae, caramel has 118% more |
| Iron | 0.14 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 92% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Fast foods, sundae, caramel has 0% more |
| Potassium | 205 mg ★ | 138 mg | Fast foods, sundae, caramel has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.