Fast foods, sundae, strawberry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Fast foods, sundae, strawberry
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Fast foods, sundae, strawberry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 175 kcal | 35 kcal ★ | Fast foods, sundae, strawberry has 400% more |
| Protein | 4.09 g ★ | 2.38 g | Fast foods, sundae, strawberry has 72% more |
| Carbs | 29.18 g ★ | 7.18 g | Fast foods, sundae, strawberry has 306% more |
| Fat | 5.13 g | 0.41 g ★ | Fast foods, sundae, strawberry has 1151% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 60 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 77% more |
| Calcium | 105 mg ★ | 40 mg | Fast foods, sundae, strawberry has 163% more |
| Iron | 0.21 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 69% more |
| Vitamin C | 1.3 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 98% more |
| Potassium | 177 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.