Fast foods, taco with chicken, lettuce and cheese, soft vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fast foods, taco with chicken, lettuce and cheese, soft
5 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fast foods, taco with chicken, lettuce and cheese, soft | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 189 kcal | 153 kcal ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 24% more |
| Protein | 13.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
| Carbs | 19.69 g ★ | 0 g | Fast foods, taco with chicken, lettuce and cheese, soft has 0% more |
| Fat | 6.35 g | 5.28 g ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 20% more |
| Fiber | 1.2 g ★ | 0 g | Fast foods, taco with chicken, lettuce and cheese, soft has 0% more |
| Sugar | 1.3 g | 0 g ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 0% more |
| Sodium | 613 mg | 90 mg ★ | Fast foods, taco with chicken, lettuce and cheese, soft has 581% more |
| Calcium | 122 mg ★ | 8 mg | Fast foods, taco with chicken, lettuce and cheese, soft has 1425% more |
| Iron | 1.59 mg ★ | 0.45 mg | Fast foods, taco with chicken, lettuce and cheese, soft has 253% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Fast foods, taco with chicken, lettuce and cheese, soft has 0% more |
| Potassium | 217 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.