Fast foods, vanilla, light, soft-serve ice cream, with cone vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fast foods, vanilla, light, soft-serve ice cream, with cone
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Fast foods, vanilla, light, soft-serve ice cream, with cone | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 163 kcal | 153 kcal ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 7% more |
| Protein | 4.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
| Carbs | 26.36 g ★ | 0 g | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Fat | 4.86 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 8% more |
| Fiber | 0.1 g ★ | 0 g | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Sugar | 19.49 g | 0 g ★ | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Sodium | 81 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 10% more |
| Calcium | 129 mg ★ | 8 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 1513% more |
| Iron | 0.35 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Fast foods, vanilla, light, soft-serve ice cream, with cone has 0% more |
| Potassium | 193 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.