Fat free ice cream, no sugar added, flavors other than chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Fat free ice cream, no sugar added, flavors other than chocolate
6 wins
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Bananas, raw
5 wins
| Nutrient | Fat free ice cream, no sugar added, flavors other than chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 133 kcal | 89 kcal ★ | Fat free ice cream, no sugar added, flavors other than chocolate has 49% more |
| Protein | 4.41 g ★ | 1.09 g | Fat free ice cream, no sugar added, flavors other than chocolate has 305% more |
| Carbs | 28.86 g ★ | 22.84 g | Fat free ice cream, no sugar added, flavors other than chocolate has 26% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 7.4 g ★ | 2.6 g | Fat free ice cream, no sugar added, flavors other than chocolate has 185% more |
| Sugar | 8.82 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 110 mg | 1 mg ★ | Fat free ice cream, no sugar added, flavors other than chocolate has 10900% more |
| Calcium | 147 mg ★ | 5 mg | Fat free ice cream, no sugar added, flavors other than chocolate has 2840% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.