Fat free ice cream, no sugar added, flavors other than chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fat free ice cream, no sugar added, flavors other than chocolate
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Fat free ice cream, no sugar added, flavors other than chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 133 kcal | 130 kcal ★ | Fat free ice cream, no sugar added, flavors other than chocolate has 2% more |
| Protein | 4.41 g ★ | 2.69 g | Fat free ice cream, no sugar added, flavors other than chocolate has 64% more |
| Carbs | 28.86 g ★ | 28.17 g | Fat free ice cream, no sugar added, flavors other than chocolate has 2% more |
| Fat | 0 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fiber | 7.4 g ★ | 0.4 g | Fat free ice cream, no sugar added, flavors other than chocolate has 1750% more |
| Sugar | 8.82 g | 0.05 g ★ | Fat free ice cream, no sugar added, flavors other than chocolate has 17540% more |
| Sodium | 110 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Calcium | 147 mg ★ | 10 mg | Fat free ice cream, no sugar added, flavors other than chocolate has 1370% more |
| Iron | 0 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Potassium | 196 mg ★ | 35 mg | Fat free ice cream, no sugar added, flavors other than chocolate has 460% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.