Fennel, bulb, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fennel, bulb, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Fennel, bulb, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 80% more |
| Protein | 1.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 7.3 g ★ | 0 g | Fennel, bulb, raw has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 3.1 g ★ | 0 g | Fennel, bulb, raw has 0% more |
| Sugar | 3.93 g | 0 g ★ | Fennel, bulb, raw has 0% more |
| Sodium | 52 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 42% more |
| Calcium | 49 mg ★ | 8 mg | Fennel, bulb, raw has 513% more |
| Iron | 0.73 mg ★ | 0.45 mg | Fennel, bulb, raw has 62% more |
| Vitamin C | 12 mg ★ | 0 mg | Fennel, bulb, raw has 0% more |
| Potassium | 414 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 6% more |
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Compare whole food groups for a cleaner, averaged breakdown.