Fireweed, young leaves, raw (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fireweed, young leaves, raw (Alaska Native)
8 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Fireweed, young leaves, raw (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 71% more |
| Protein | 3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 88% more |
| Carbs | 6.3 g ★ | 0 g | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Fat | 0.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 85% more |
| Fiber | 6 g ★ | 0 g | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Sodium | 50 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 44% more |
| Calcium | 13 mg ★ | 8 mg | Fireweed, young leaves, raw (Alaska Native) has 63% more |
| Iron | 2.1 mg ★ | 0.45 mg | Fireweed, young leaves, raw (Alaska Native) has 367% more |
| Vitamin C | 99 mg ★ | 0 mg | Fireweed, young leaves, raw (Alaska Native) has 0% more |
| Potassium | 251 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.