Fireweed Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Fireweed Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fireweed, leaves, raw | 103 | 4.7g | 2.8g | 19.2g | 10.6g | 34mg | 429mg | 2.4mg | 2.2mg | 494mg |
| Fireweed, young leaves, raw (Alaska Native) | 44 | 3g | 0.8g | 6.3g | 6g | 50mg | 13mg | 2.1mg | 99mg | 251mg |
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