Fish broth vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Fish broth
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Fish broth | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 90% more |
| Protein | 2 g ★ | 2 g | Equal |
| Carbs | 0.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Fat | 0.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 96% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.09 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 86% more |
| Sodium | 200 mg | 7 mg ★ | Fish broth has 2757% more |
| Calcium | 30 mg ★ | 12 mg | Fish broth has 150% more |
| Iron | 0.21 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 62% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 86 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 82% more |
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