Fish, cod, Atlantic, cooked, dry heat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, cod, Atlantic, cooked, dry heat is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Finfish and Shellfish Products
105kcal
Calories
22.8g
Protein
0g
Carbs
0.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.5%
Magnesium
42%
Phosphorus
138%
Potassium
244%
Sodium
78%
Zinc
0.6%
Copper
0%
Manganese
0%
Selenium
37.6%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Fish, cod, Atlantic, cooked, dry heat

🐟

Cheese Breaded Fish

SeafoodDairy
358 kcal 22.5g protein
🐟

Fish Cakes(Fiskekaker)

SeafoodDairy
306 kcal 38.5g protein
🐟

Cod Fish Appetizer

Seafood
180 kcal 4.6g protein
🐟

Cod Fish Cakes

Seafood
25 kcal 0.7g protein
Explore more Finfish and Shellfish Products nutrition →