Fish, fish sticks, frozen, prepared vs Bananas, raw
Nutrition comparison per 100g
🏆
Fish, fish sticks, frozen, prepared
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Fish, fish sticks, frozen, prepared | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 277 kcal | 89 kcal ★ | Fish, fish sticks, frozen, prepared has 211% more |
| Protein | 11.01 g ★ | 1.09 g | Fish, fish sticks, frozen, prepared has 910% more |
| Carbs | 21.66 g | 22.84 g ★ | Bananas, raw has 5% more |
| Fat | 16.23 g | 0.33 g ★ | Fish, fish sticks, frozen, prepared has 4818% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 1.65 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 402 mg | 1 mg ★ | Fish, fish sticks, frozen, prepared has 40100% more |
| Calcium | 16 mg ★ | 5 mg | Fish, fish sticks, frozen, prepared has 220% more |
| Iron | 0.84 mg ★ | 0.26 mg | Fish, fish sticks, frozen, prepared has 223% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
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Compare whole food groups for a cleaner, averaged breakdown.