Fish, herring, Atlantic, pickled vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Fish, herring, Atlantic, pickled
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Fish, herring, Atlantic, pickled | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 262 kcal | 35 kcal ★ | Fish, herring, Atlantic, pickled has 649% more |
| Protein | 14.19 g ★ | 2.38 g | Fish, herring, Atlantic, pickled has 496% more |
| Carbs | 9.64 g ★ | 7.18 g | Fish, herring, Atlantic, pickled has 34% more |
| Fat | 18 g | 0.41 g ★ | Fish, herring, Atlantic, pickled has 4290% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 7.71 g | 1.39 g ★ | Fish, herring, Atlantic, pickled has 455% more |
| Sodium | 870 mg | 262 mg ★ | Fish, herring, Atlantic, pickled has 232% more |
| Calcium | 77 mg ★ | 40 mg | Fish, herring, Atlantic, pickled has 93% more |
| Iron | 1.22 mg ★ | 0.67 mg | Fish, herring, Atlantic, pickled has 82% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 69 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.