Fish, herring, Atlantic, pickled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, herring, Atlantic, pickled
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Fish, herring, Atlantic, pickled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 262 kcal | 165 kcal ★ | Fish, herring, Atlantic, pickled has 59% more |
| Protein | 14.19 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 54% more |
| Carbs | 9.64 g ★ | 0 g | Fish, herring, Atlantic, pickled has 0% more |
| Fat | 18 g | 3.57 g ★ | Fish, herring, Atlantic, pickled has 404% more |
| Sugar | 7.71 g | 0 g ★ | Fish, herring, Atlantic, pickled has 0% more |
| Sodium | 870 mg | 74 mg ★ | Fish, herring, Atlantic, pickled has 1076% more |
| Calcium | 77 mg ★ | 15 mg | Fish, herring, Atlantic, pickled has 413% more |
| Iron | 1.22 mg ★ | 1.04 mg | Fish, herring, Atlantic, pickled has 17% more |
| Potassium | 69 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
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Compare whole food groups for a cleaner, averaged breakdown.