Fish, herring, Atlantic, pickled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Fish, herring, Atlantic, pickled
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Fish, herring, Atlantic, pickled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 262 kcal | 153 kcal ★ | Fish, herring, Atlantic, pickled has 71% more |
| Protein | 14.19 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Carbs | 9.64 g ★ | 0 g | Fish, herring, Atlantic, pickled has 0% more |
| Fat | 18 g | 5.28 g ★ | Fish, herring, Atlantic, pickled has 241% more |
| Sugar | 7.71 g | 0 g ★ | Fish, herring, Atlantic, pickled has 0% more |
| Sodium | 870 mg | 90 mg ★ | Fish, herring, Atlantic, pickled has 867% more |
| Calcium | 77 mg ★ | 8 mg | Fish, herring, Atlantic, pickled has 863% more |
| Iron | 1.22 mg ★ | 0.45 mg | Fish, herring, Atlantic, pickled has 171% more |
| Potassium | 69 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.