Fish, herring eggs, Pacific, dry (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, herring eggs, Pacific, dry (Alaska Native)
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Fish, herring eggs, Pacific, dry (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 312 kcal | 165 kcal ★ | Fish, herring eggs, Pacific, dry (Alaska Native) has 89% more |
| Protein | 60.4 g ★ | 31.02 g | Fish, herring eggs, Pacific, dry (Alaska Native) has 95% more |
| Carbs | 2.8 g ★ | 0 g | Fish, herring eggs, Pacific, dry (Alaska Native) has 0% more |
| Fat | 6.6 g | 3.57 g ★ | Fish, herring eggs, Pacific, dry (Alaska Native) has 85% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 29 mg ★ | 15 mg | Fish, herring eggs, Pacific, dry (Alaska Native) has 93% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.