Herring Eggs Nutrition Facts
2 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods
All Herring Eggs Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Fish, herring eggs, Pacific, dry (Alaska Native) | 312 | 60.4g | 6.6g | 2.8g | — | — | 29mg | — | — | — |
| Fish, herring eggs, Pacific, plain (Alaska Native) | 74 | 9.6g | 1.9g | 4.5g | — | 61mg | 19mg | 2.7mg | 0.6mg | — |
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