Fish, herring eggs, Pacific, dry (Alaska Native) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Fish, herring eggs, Pacific, dry (Alaska Native)
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Fish, herring eggs, Pacific, dry (Alaska Native) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 312 kcal | 153 kcal ★ | Fish, herring eggs, Pacific, dry (Alaska Native) has 104% more |
| Protein | 60.4 g ★ | 24.58 g | Fish, herring eggs, Pacific, dry (Alaska Native) has 146% more |
| Carbs | 2.8 g ★ | 0 g | Fish, herring eggs, Pacific, dry (Alaska Native) has 0% more |
| Fat | 6.6 g | 5.28 g ★ | Fish, herring eggs, Pacific, dry (Alaska Native) has 25% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 29 mg ★ | 8 mg | Fish, herring eggs, Pacific, dry (Alaska Native) has 263% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.