Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 489 kcal | 165 kcal ★ | Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has 196% more |
| Protein | 44.5 g ★ | 31.02 g | Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has 43% more |
| Fat | 34.6 g | 3.57 g ★ | Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) has 869% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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