Fish, pike, northern, cooked, dry heat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Fish, pike, northern, cooked, dry heat
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Fish, pike, northern, cooked, dry heat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 13% more |
| Protein | 24.69 g ★ | 2.69 g | Fish, pike, northern, cooked, dry heat has 818% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 0.88 g | 0.28 g ★ | Fish, pike, northern, cooked, dry heat has 214% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 49 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 73 mg ★ | 10 mg | Fish, pike, northern, cooked, dry heat has 630% more |
| Iron | 0.71 mg ★ | 0.2 mg | Fish, pike, northern, cooked, dry heat has 255% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Fish, pike, northern, cooked, dry heat has 0% more |
| Potassium | 331 mg ★ | 35 mg | Fish, pike, northern, cooked, dry heat has 846% more |
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