Pike vs Salmon
Nutrition comparison — average per 100g across all varieties
Pike
Calories
114kcal
Protein
20.8g
Fat
2.5g
Carbs
0.9g ↑
Fiber
0g
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pike | Salmon | Higher |
|---|---|---|---|
| Calories | 114kcal | 175kcal | Salmon |
| Protein | 20.8g | 24.9g | Salmon |
| Fat | 2.5g | 7.9g | Salmon |
| Carbs | 0.9g | 0.1g | Pike |
| Fiber | 0g | 0g | Equal |
| Sodium | 51mg | 255mg | Salmon |
| Calcium | 82mg | 68mg | Pike |
| Iron | 1.3mg | 0.9mg | Pike |
| Vitamin C | 1.9mg | 0.6mg | Pike |
| Potassium | 370mg | 422mg | Salmon |