Fish, pike, northern, cooked, dry heat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, pike, northern, cooked, dry heat
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Fish, pike, northern, cooked, dry heat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 113 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 23% more |
| Protein | 24.69 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Fat | 0.88 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Sodium | 49 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Calcium | 73 mg ★ | 9 mg | Fish, pike, northern, cooked, dry heat has 711% more |
| Iron | 0.71 mg ★ | 0.71 mg | Equal |
| Vitamin C | 3.8 mg ★ | 0 mg | Fish, pike, northern, cooked, dry heat has 0% more |
| Potassium | 331 mg ★ | 249 mg | Fish, pike, northern, cooked, dry heat has 33% more |
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